Burpees (600 Reps)

RM5.00

Track your progress by recording your time via our in built stopwatch in our upload results section.

  • Complete 600 reps of burpees
  • Time yourself when doing this exercise and complete a total of 600 reps
  • Complete this challenge within 30 days upon sign up date
  • Win exclusive limited edition medal (Addon)

Burpees focuses on a full-body calisthenics workout that aims to build muscle strength and endurance in both your lower and upper body. Muscles that benefit from doing burpees are your legs, hips, buttocks, abdomen, arms, chest, and shoulders.

To sign up for a challenge, please login or create an account here.