Lunges (600 Reps)


Track your progress by recording your time via our in built stopwatch in our upload results section.

  • Complete 600 reps of lunges
  • Time yourself when doing this exercise and complete a total of 600 reps
  • Complete this challenge within 30 days upon sign up date
  • Win exclusive limited edition medal (Addon)

Lunges are a very effective form of workout in terms of strengthening legs and buttocks. Lunges target large muscle groups of your lower body; this boosts your metabolism and helps you lose weight much faster. When this excess fat is removed, lunges work on the shape and strength of your lower body.

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